Read this book using Google Play Books app on your PC, android, iOS devices. Il analyse également les commentaires pour vérifier leur fiabilité. Inscrivez-vous sur Facebook pour communiquer avec Andy Galpin et d’autres personnes que vous pouvez connaître. Donate Andy Galpin, PhD. Andy Galpin,Phil White. Dr. Andy Galpin is a professor of kinesiology at the Center for Sport Performance at California State University, Fullerton. ‎In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. In a modern age full of gadgets and gizmos, all designed to enhance our experience, it has become apparent that due to the rush and frenzy to get apps, tech and cool monitoring devices we have missed a vital component out of the process, and that is knowing how to interpret and find value in the data we're measuring. Vous écoutez un extrait de l'édition audio Audible. © 1996-2021, Amazon.com, Inc. ou ses filiales. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. Les membres Amazon Prime bénéficient de livraisons gratuites illimitées toute l'année, Choisissez parmi 20 000 points retrait en France et en Belgique, incluant points relais et consignes automatiques Amazon Lockers, Sélectionnez cette adresse lors de votre commande. Reconnect to your instincts, nature & other people with the Unplugged … Merci d’essayer à nouveau. Veuillez réessayer. From 11 Ratings. Noté /5. - Understand the value and limitations of technology in athletic performance, fitness, health and lifestyle situations, - Know how and when to/not to utilize physical activity technologies in your everyday life, - Avoid the common mistakes most people make with wearables and tracking apps, - Understand what technologies & tests are most effective and which are a waste of money, - End your addiction to fitness technology and start utilizing it as a tool for cueing, learning and sensing instead of a taskmaster that stresses you out, - Improve self-awareness and increase self-reliance, - Re-engage with nature by spending less time indoors and more outside, - Rediscover the value of coaches’ expertise, curation and intuition, which can’t be replaced by technology, - Take back control of your health, fitness and performance with the Athlete Unplugged training protocol. This means that more than ever, we’re looking at our wrists not only to check the time, but also to see how much we’ve moved, monitor our heart rate, and see how we’re stacking up against yesterday’s tallies. He was born and raised in beautiful Rochester, WA and is a die-hard Seahawks, Huskies, & Mariner fan. Description. Page précédente des produits sponsorisés connexes, Page suivante des produits sponsorisés connexes, Victory Belt Publishing (11 juillet 2017). de Brian MacKenzie , Dr. Andy Galpin, et al. Where To Start? The book incorporates the scientific expertise of kinesiology professor Galpin and the writing chops of Emmy-nominated author White. In addition to sharing the performance expertise of Brian Mackenzie and the scientific insight of Dr. Andy Galpin, Unplugged features exclusive stories and advice from elite athletes and world-renowned experts like Laird Hamilton, Tim Ferriss, Kai Lenny, Kelly Starrett, Steven Kotler, Erin Cafaro, Lenny Wiersma, Dr. Frank Merritt, and Brandon Rager. If you are looking for a book that just straight up tells you what to do, this isn't the one for you, but as a source of inspiration and evolution of ideas, this is a great place to start. Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness, La livraison est GRATUITE sans minimum d'achats (0,01€ pour les livres). Unplugged: evolve from technology to upgrade your fitness, performance & consciousness - Ebook written by Brian MacKenzie, Dr. Andy Galpin, Phil White. This means that … Fitness technology dependence makes us unconscious & feeds our tech addiction. "Unplugged" provides a blueprint for using technology to meet your health and performance goals in a much smarter way, while reconnecting to your instincts and the natural world. | 11 juillet 2017. He also provides us with a blueprint for using modern tech to meet our health and performance goals, while reconnecting to our instincts and the natural world. Release Date: 2017-07-11; Genre: Training; Score: 4.5. The Cancer Industry: Crimes, Conspiracy and The Death of My Mother. The novel is all about its title, unplugging from the technology saturated world in … But it adopts the first-person perspective of strength and conditioning coach Mackenzie. Sélectionnez la section dans laquelle vous souhaitez faire votre recherche. The principles and ideas in the book are solid and definitely gives you plenty to think about. Reading Unplugged … Author: Andy Galpin. Impossible d'ajouter l'article à votre liste. Wasnt bad. Home About. by Brian MacKenzie,Dr. Our Team What We Do Teammates Photo Gallery Contact Testimonials The Body of Knowledge. Veuillez renouveler votre requête plus tard. Buy Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness Illustrated by MacKenzie, Brian, Galpin, Dr Andy, White, Phil (ISBN: 9781628602616) from Amazon's Book Store. [Book Report] Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness Training Unplugged by Brian MacKenzie, Andy Galpin, and Phil White intends to provide a blueprint for using technology to meet your health and performance goals, while reconnecting to your instincts and the natural world. A book that stands out for promoting a lack of technology in everyday life will serve us well, both in body and in spirit. , Livraison à EUR 0,01 sur les livres et gratuite dès EUR 25 d'achats sur tout article... 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